In September I was lucky enough to attend Dr Libby Weaver’s seminar on Surviving to Thriving. I was front and centre with a notebook and pen in hand, ready to be immersed in the knowledge of this incredible woman.
Dr Libby’s mission is “to educate and inspire, enhancing people’s health and happiness, igniting a ripple effect that transforms the world.” That’s a pretty powerful mission! Women’s Wellness Wisdom is her most recently released book and it’s one I’d recommend to everyone. She has a beautiful way of explaining her in-depth nutritional biochemical knowledge in terms that anyone can understand.
I wanted to share with you some of the key messages I took away from Dr Libby’s presentation.